Counselling & Psychotherapy

Experienced, qualified and BACP registered Edinburgh therapist, in both Portobello & the West End.

My work is relational and trauma responsive, and I meet you and what you bring to our sessions with acceptance, empathy and honesty. I offer a confidential and non-judgemental space where you can explore experiences, thoughts and feelings that may be presenting challenges for you.

My background is in clinical and therapeutic settings within the NHS and community health projects, and I have worked relationally with individuals or groups since 2004.

COUNSELLING AND PSYCHOTHERAPY OFFERED IN EDINBURGH

MORE
ONE TO ONE, CLASSES, GROUPS AND WORKSHOPS IN EDINBURGH

MORE
INTEGRATING ELEMENTS OF YOGA WITH TRADITIONAL TALKING THERAPY

MORE

Sukha Wellbeing turned one year old in June 🎂

Setting up my own practice was a big leap for me. I took my time after qualifying and continued to work in an organisation that was dear to my heart, providing low cost long term therapy to people in E

“There is a kind of uniqueness in the psychotherapeutic relationship that you don’t find in any other kind of relationship, because it has this absolute focus on the inner world of the individual.

We now live in this kind of disenchanted

Sunshine and Yin in London April 2025

1. Important words (convent garden)

2. Home for a while

3. Happy houseboat dweller

4. Sustained by the amazing Turkish bakery at Turnpike Lane tube station

5. 9 day Advanced Yin team with teachers Norman B

Yoga, sound & reflection…..

A weekend retreat on the 7th & 8th of June at @edinburghtherapycentre in Leith offering yoga, sound, and an opportunity to reflect and connect.

An immersive experience with elements of gentle yin yoga, sou

Happy IWD. This time last year I was just about to set off for beautiful India for 6 weeks of solo travelling and 4 weeks in @samyakyoga ashram. It’s one of the best things I have ever done in my life - aside from being mum to two amazing fully

A little late to say happy 2025 but here it is. I’ve been back to work for a few weeks now with a full practice and a full heart. This year holds exciting things ahead… collaborations with lovely colleagues, more learning, continuing to

$This poem was shared with me during a five day immersion in Yin that I completed this week. It is a small fraction of the many offerings and experiences, and in addition to… in depth learning on the history and practice of Yin | teachings on$